Celebrities

Eyes have long been fixed on the fabulous bodies of Hollywood celebrities. We're fascinated with the ways in which they diet, lose weight, workout and their overall lifestyle, and often try to emulate those trends in our own lives. Take a look at the varied ways, extreme and mainstray, that the Hollywood elite stay fit and trim.

Acai

It's the Super food from Brazil that's taking American dieters by storm. Inside those tiny acai berries are more antioxidants than any other fruit or berry, not too mention a substantial source of essential fatty acids. With a rich chocolate-berry flavor, acai is a sweet addition to any healthy lifestyle.

Vegetarian

Look here for diets, videos, recipes and informative blog posts all related to living a vegetarian lifestyle. Whether you're researching for a healthy change, or already living as a vegetarian- this is a thorough resource.

Hoodia

Hoodia Gordinii has long been known by the indigenous Southern Africa, who use of the meat of the plant to suppress appetite when making long hunting trips in the Kalahari Desert. This has caught the attention of dieters and marketers around the world. The actual appetite suppressant effects on humans is largely unproven.

ONQI

Yale's Griffin Research Center developed a new system for ranking food, assigning a 1 to 100 index based on least nutritional value to most nutritional value. It's called the Overall Nutritional Quality Index (ONQI), and the brand name for the system is called NuVal.

Medifast

If convenience in meal planning and nutritious meals are things you're seeking- then find Medifast. They were one of the first meal delivery services created for dieters, and have been helping people to successfully lose weight through portion-controlled, low calorie meals and snacks for years. Medifast is even prescribed to gastric bypass patients pre-surgery.

Diabetes

Diabetes is a disease that plagues millions of Americans. For those who are obese and overweight, the risk becomes even greater. Through proper diet, nutrition and fitness, it's possible to work with your health care provider and and properly manage or turn around the diagnosis.

Weight Loss Surgery

Weight loss surgery is an effective method used in extreme obesity cases. Research and years of practice have created a refined specialty, and there are many options available to patients seeking this weight loss solution.

Fitness

Living an active life is a key part of losing weight and maintaining a healthy weight loss. There are a vast variety of ways to incorporate physical activity into your daily routine, and a many number of coaches prepared to lead.

Tea Diets

This is one weight loss supplement category that continues to grow exponentially. For centuries, those in Asian cultures have consumed green tea and black tea and enjoyed vast health benefits. Now, those in the West are seeking to improve health, vitality and lose weight from the many tea diets available.

Cookie Diet

Who would have thought one of America's weight gain culprits would actually aid in weight loss. Cookie diets are a popular new trend sweeping everyone from Main St. to Hollywood, based on the meal-replacement foundation of other popular diet methods.

Yoga

Find balance, fitness and a hobby in yoga. This ancient Indian practice is incredibly popular in the modern Western world and is enjoyed by men and women of all ages for everything from remaining physically fit and healing injuries, to de-stressing and connecting with yourself spiritually.

Super Foods

The newest trend in dieting are a group of foods classified as Superfoods. These are foods that offer the maximum nutritional benefit as compared with others. You should make note of these foods, and incorporate them into your diet daily to fuel your body with vitamins, minerals, antioxidants and other essential nutrients.

Mediterranean Diet

The lifestyle of those who call the Mediterranean their home are envied around the world. Their diet could be called a cultural treasure, and is copied by those trying to lose weight in America and beyond. Learn more about the Mediterranean Diet, its recipes and healthy lifestyle.

Pomegranate Diet

Pomegranate is the newest exotic fruit showing up on super food lists and using its nutritional value as a powerful dieting and weight loss aid. Learn more about pomegranate diets and cleanses, pomegranate recipes and watch videos about this popular new diet.

Jillian Michaels

Jillian Michaels is the no-nonsense personal trainer from the hit weight loss reality show Biggest Loser. As one of the world's foremost experts on personal fitness and health, she's built an empire of products that allow people to implement her brand of diet and training into their own lives.

Weight Watchers

Weight Watchers is an international company that offers various dieting products and services to assist weight loss and maintenance. Founded in 1963 by Brooklyn homemaker Jean Nidetch, it now operates in about 30 countries around the world, generally under names that are local translations of “Weight Watchers”.

Children

Promote the health and wellness of our children by educating them about living a healthy and active lifestyle and providing them with wholesome and nutritious meals. Together we can help stop the trend of childhood obesity.

Biggest Loser

The Biggest Loser is an American reality television show that began broadcasting on the NBC network on October 19, 2004. Currently airing its sixth season, they've created a weight loss revolution in the U.S. and countries around the world. Trainers Jillian Michaels and Bob Harper put overweight contestants through a rigorous training course at an isolated ranch, and watch them overcome demons and shed upwards of hundreds of pounds.

Diet Pills

For years, people battling their weight have turned to diet pills and diet supplements to give their efforts additional support. With the market flooded with pills to claim to be the next and best cure-all for dieters, you can get the real scoop on which pills work and which don't.